Jon, Ryan and Lucas sit down and talk about the difference between people with talent and hard work and the ability to earn your vision with out it.
Jon, Lucas and Ryan sit down and discuss how to keep the weight off and work outs up during the holiday season, so you can start your year off with improvement, not catching up!
we sit down and talk about different ideas on nutrition, icluding fasting, ketogenix, whole 30, over processed foods and picking the style that works best for you.
Today we sit down and discuss the different goals and types of fitness, the up and downsides of each and the people the different types work for.
Darkness can not drive out darkness.
On Episode 15, we have Erik Melland, better known on his instagram as Esik. He is Onnit's Mace Bell Master and is at the forefront offunctional fitness development. He has worked with UFC Fighters, NFL Athletes and Celebrities to spread his new age fitness mentality.
Where there is a will, there is a way, and my way of staying on track in life is producing a VLOG. First episode is a small (I mean really small. But you gotta start somewhere) short of me getting back on the path to health. Each week will get better!
Joseph Kennedy is an architectural designer, writer, artist and filmmaker who specializes in sustainable building, ecological design, and community development. After many years of teaching sustainable building techniques in Africa, Asia, Europe, United States and South America, he now teaches architecture at NewSchool of Architecture & Design.
Fighter, Blogger, Podcast Host, World Traveler and Entrepreneur. These are all words that can be used to described the man known as "The Muay Thai Guy" On Episode 13 of the Building Legends Podcast we explore the methods Sean used in creating his company, his goals as well as the ups and downs of training, traveling and running a business.
Today on Building Legends I sit down with one of the best wakeboarders in the industry. He has been around for almost two decades and I dig into his beginnings, his career, his outlook on the industry and future as well as many other things. It was cool getting to hang out with him again and I hope that you enjoy our conversation.
Joining me this week is my good friend Adler Blaise.
He Is customer service specialist, excelling in the areas of food and beverage delivery. He is also cannabis connoisseur, a sports enthusiast and has a diverse taste in music, comedy and art. This episode we talk about the difference between artists and production assets and how the rap scene is changing to a more diverse collection of sounds and styles.
John Wayne Parr is an Australian Muay Thai Fighter/Kick Boxer. He has fought the best of the best and continues on his journey to win world titles and dominate the Kickboxing scene. He speaks with me about his career in Thailand as well as his new promotion "Cage Muay Thai" and fighting in Bellator Kickboxing.
So if a tree falls in your life"s highway and happiness is on the other side, its time to get out of that car and walk. Or better yet, sharpen your mental ax and go to work clearing that bitch for the people behind you.
This Episode is with David Barnett. High End Stylist, Entrepreneur and Online Educator and he share his tips and secrets to becoming what he calls a High Performance Stylist.
Jon: I definitely think that: know that failing shows that you're trying. I think that that's a big part if you're going on any toward any sort of journey whether it be physically, professionally, mentally, whatever journey you're on.
This episode is just Jon Christenson and I watching fights and discussing what ever comes to mind